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Breakfast

Keto recipe for breakfast without eggs.
Breakfast

Keto Recipe for Breakfast Sausage without Eggs

Italian Pepper and Sausage Keto Breakfast. Low carbohydrate keto meal, fast nourishing and easy to prepare. Preparation: 15 Minutes Cooking time: 20 Minutes Quantity: 8 Servings 542 calories per serving Ingredients: 2 peppers 2 tsp. olive oil ½ tsp. parsley 1/2 tsp Italian spices Salt and pepper 4 breakfast sausage, Read more…

By Nicolas Desjardins, 3 years3 years ago
recette déjeuner, recette omelette jambon fromage
Breakfast

Ham and Broccoli Casserole Omelet

Preparation: 10 Minutes Cooking time: 16 Minutes Quantity: 6 Servings265 calories per serving Ingredients: 200 g broccoli 100 g ham and diced ½ ’’ 100 g spinach 1 finely chopped onion 1/4 cup olive oil 10 eggs 3/4 cup grated parmesan Steps : Heat the broccoli for 8 minutes in Read more…

By Nicolas Desjardins, 3 years3 years ago
crepes minces, recette de crepe, crepe dejeuner
Breakfast

Thin Pancakes With Orange

Preparation: 10 Minutes Cooking time: 20 Minutes Quantity: 12 pancakes 155 calories per serving Ingredients: 1 ½ cup baking flour ½ tsp. salt 1 cup of water 1/3 cup orange juice 3 medium eggs 3 c. tablespoon olive oil 1 tbsp butter 1/3 cup maple syrup Steps : In a Read more…

By Nicolas Desjardins, 3 years3 years ago
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